Six tips to help you banish those Winter blues 

Six tips to help you banish those Winter blues 

So the party is over and we are all back to work. The Christmas holiday is all but a distant memory!

I find January one of the hardest months. I feel quite down that another year is over and the thought of a brand new year feels slightly overwhelming. This year I want to make a change. I want to try and beat those January blues and try to remain as positive as possible.

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