Six tips to help you banish those Winter blues 

Six tips to help you banish those Winter blues 

So the party is over and we are all back to work. The Christmas holiday is all but a distant memory!

I find January one of the hardest months. I feel quite down that another year is over and the thought of a brand new year feels slightly overwhelming. This year I want to make a change. I want to try and beat those January blues and try to remain as positive as possible.

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My new year resolutions for a better 2019

My new year resolutions for a better 2019

It’s that time again, a new year has begun! Hello, 2019! I always feel a real mix of emotions around about now. The Christmas holiday is well and truly over.

We have to be out of bed at a reasonable hour and head back to work! Dare I say it, I always feel a little sad, that Christmas went by in such a flash and that another year has gone. Yesterday I was getting quite reflective, I even read over my resolutions post from 2018.

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